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Donna Rudewick

  1. Long time no hear!!

    Sorry its been so long in between posts. I was 164 last time I updated everyone. I'm at 156 now and struggling with these last 21 pounds. Still doing my meat and veggies although at Christmas I did splurge some but not much. My tiny tummy just wouldn't allow it. I'm up to about 800 calories a day and that's pushing it. I use a small saucer for a little plate and half the time I can can eat all of it and the other half not. Just depends on what I'm eating.

    I have found that ...