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Ibleedblue

  1. Regain and carbs

    4.5 years post OP, I was doing fine. Got lax with my sugar intake and snacking and gained about 10 pounds. Did keto for a year and got down to 125, felt great. Then I got really sick, turns out a kidney stone was blocking a tube and I got an infection. Had two months in bed and 3 surgeries. Lost all my muscles and appetite. To get me to eat, everyone was focused on "what sounds good" or bringing milkshakes. Once I was back on my feet my appetite came back BIG TIME. I have gained 25 pounds ...