Welcome guest, you have 1 message! Register

View RSS Feed

AlphaLion

  1. 1 st year post op

    Quote Originally Posted by dtiller1147 View Post
    Today is my 1 year surgiversary, HWE =423# , Started Surgery journey @ 360# , 6mth post 271#, today 240# .So that is 183# total loss ....120# surgical loss. My dream goal is still another 65# away but I could stop now and be happy with my health.
    Congrats
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

Name:	IMG_20150428_191952010_HDR.jpg 
Views:	408 
Size:	2.60 MB 
ID:	25101   Click image for larger version. 

Name:	IMG_20151020_181319151.jpg 
Views:	436 
Size:	1.62 MB 
ID:	25102  
    Attached Thumbnails Attached Images  
  2. Menu Pre/Post Operation

    Hi
    I am about to go into surgey in the next two months
    I have a 10day preop diet
    can any one recommend a 10 day presleeve diet menu
    and after the operation a menu for a two week period
    I will really appreciate any assistance rendered
  3. Pre and Post Operation Eating

    I have a 10 day pre-op diet before my surgery
    can anyone assist by giving me an idea what a 10 day menu plan will look like.
    and a post op meal plan will look like
  4. Questions ...9 days post op

    Quote Originally Posted by AlphaLion View Post
    tin man are you saying that soda a forbidden drink is ok
    I love to drink water will the restriction of the sleeve cause me to dehydrate
    I am pre-diabetic sometimes there is need for a sugar rush will this not crash the diet
  5. 1 st time user

    Quote Originally Posted by AlphaLion View Post
    Hi Everyone
    I am thinking about this surgery I need some encouragement