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Originally Posted by dtiller1147 Today is my 1 year surgiversary, HWE =423# , Started Surgery journey @ 360# , 6mth post 271#, today 240# .So that is 183# total loss ....120# surgical loss. My dream goal is still another 65# away but I could stop now and be happy with my health. Congrats
Hi I am about to go into surgey in the next two months I have a 10day preop diet can any one recommend a 10 day presleeve diet menu and after the operation a menu for a two week period I will really appreciate any assistance rendered
I have a 10 day pre-op diet before my surgery can anyone assist by giving me an idea what a 10 day menu plan will look like. and a post op meal plan will look like
Originally Posted by AlphaLion tin man are you saying that soda a forbidden drink is ok I love to drink water will the restriction of the sleeve cause me to dehydrate I am pre-diabetic sometimes there is need for a sugar rush will this not crash the diet
Originally Posted by AlphaLion Hi Everyone I am thinking about this surgery I need some encouragement