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I need help getting back on track. I have fallen off track and cant get back. I am gaining and its just so frustrating
so i have been on a stall since june ive been 166-170 and its not dropping anymore. i hate these stalls it seriously gets me so discouraged and i need to get rid of this pooch its disgusting
some days i look at the scale and im like why is it not budging i weighed in at 187 i feel like it should be flying off i mean i only have a small belly now and im following the rules and i go to the gym so why is it not coming off faster i feel like i should be skinny
so i have been feeling like i am not losing enough or even fast enough. i cant tell im losing which sucks. idk what to do, i follow the rules and everything my doctor says but still nothing. i guess i should be happy bc i started at 225 and im 197 now. idk....
I am so excited that i made this decision to get the gastric sleeve. I made the choice for me not for everyone else around me. I know i can succeed on this journey and be a rock star