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klecko

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    Any Tips on Energy?

    by
    klecko
    , 11-15-2014 at 05:02 AM
    I'm almost 10 months post surgery. I'm almost 20lbs below my goal weight. Feel great. Only problem is I've been running out of energy by 6pm. I usually get up around 5am. I take B12 1500 mg in am. A 1 a day vitamin, 1000 mg vitamin C, and a 1000mg Vit B supplement around 1-2 pm. Been feeling it for awhile, just run out of gas. Has anyone found anything to boost energy? Still exercise a few days a week, but at 44 I shouldn't be ready for bed at 8pm. Dr said Blood Work is fine???????? Posted similar ...
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