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  1. Soft Foods -Alumni post suggestions here - Newbies get info here

    Quote Originally Posted by accordingtome View Post
    Protein Foods:
    Baked fish, canned tuna, salmon, crabmeat (well picked); soft, moist, baked, boiled or
    canned chicken or turkey, sliced chicken/turkey deli meat; peanut butter; tofu or other
    soy based meat analogs; liver, cooked beans, low fat cheese, eggs.

    Vegetables:
    Vegetables must be soft, well steamed or boiled. Good choices are: carrots, beets,
    mushrooms, spinach, squash, green beans, asparagus, broccoli, cauliflower, onions
    ...