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BodyRock

  1. Today...

    Today, I had to make it through another day.
    A hard day, not like yesterday…
    This is a day I don’t want to face or go through.
    Tummy grumbling,
    thoughts racing,
    taste buds quivering.
    Is it me, my tummy or just a fantasy?
    God help me.
    Today I’m weary, I fall to my knees frustrated
    ‘cause I can’t get a hold of me.
    In a panic, may need some Xanax
    To face this day head on
    Get a hold, get a grip,
    I’m the captain of this ...
  2. What To Eat For The Holiday's????

    Quote Originally Posted by BodyRock View Post
    Hi All,

    I wanted to start a thread about the Holidays, to see what people are planning, doing and eating. Please share with me and others how you are going to make it though the holiday season, what your planing on eating, share your recipes for the different phase to help others and give some tips on what we can do to cope and enjoy. If you are a vet at this and you have gone through your first holiday season last year please share what you did. It will truly help us. I have read
    ...
  3. and then... There Was The Begning

    I just copied and paste this from another site I wrote it for. Just want to catch you up on my progress here quickly.

    Hi All,

    Every day I tell myself not to get on the scale and just like a hard-head child I disobey my fair warning and get on it in-spite of being disappointed yesterday. This morning I'm back on the scale and it is back up to 213.4 I'm ready to pull my hair out because I think I'm doing everything right but the scale keeps screaming WRONG oh-so wrong! ...