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I used to hate group exercise classes before surgery, but now I'm getting used to them again. Here's my latest post about doing my first boot camp since surgery: https://downthescale.com/2017/05/24/nooneiswatching/ Do you feel better about exercising after surgery? Take care, Jen
I think everyone would agree that our weight loss journey is full of ups and downs. Here's my latest ups and downs on my blog, Down the Scale... https://downthescale.com/2017/04/26/...own-the-scale/ Best wishes, Jen
I'm finally get back on track after the holidays? How about you? It's not always easy, but I'm actually happy to get back to an exercise routine. I always feel better after I exercise. Here's my take on it on my blog: https://downthescale.com/2017/01/10/...he-right-foot/ Hope everyone's new year is going well!