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It's hard to believe, but my gastric sleeve journey started four years ago with me sharing the news on my blog, Down the Scale. Here's how it all began... https://downthescale.com/2013/05/29/the-o-word/ It's still the best decision I made!
Is anyone on Instagram? I started an account for my blog Down the Scale and I'm enjoying seeing other people who have had gastric sleeve surgery. Here's the link to my account: https://www.instagram.com/down_the_scale/ And here's my latest post: I love comparing before and after photos. It keeps me inspired! Happy Friday! Jen
I used to hate group exercise classes before surgery, but now I'm getting used to them again. Here's my latest post about doing my first boot camp since surgery: https://downthescale.com/2017/05/24/nooneiswatching/ Do you feel better about exercising after surgery? Take care, Jen
I hope everyone had a fantastic Mother's Day! One of my favorite gifts are handmade cards from my children. My daughter wrote a wonderful poem in which she called me a runner. I'm so happy my children see me as a healthy person! Here's the whole poem on my Instagram account: https://www.instagram.com/p/BUGNn5al...down_the_scale Have a great week! Jen
I can't believe it's been a year since I ran my first half-marathon! Here's my story at: https://downthescale.com/2016/05/18/...thon-and-more/ What goals have you accomplished since you've had surgery? Please share!
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