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JLPSch

  1. Time to Get Uncomfortable Again

    I remember being so uncomfortable after surgery. You're sore, confused and exhausted. And then you get used to your sleeve and enjoy the weight loss! And then you plateau...well, this is my story at least.

    Now that I'm three years out, I find that I can get comfortable where I'm at in my weight loss journey. Sometimes it means I slide back into bad habits and exercise less. This is one of those times. I'm working on it though! Read all about it on my own blog, https://downthescale.com/2016/09/19/...uncomfortable/ ...