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JLPSch

  1. Embrace Middle Age!

    So, tomorrow's my 49th birthday and I'm not shy about it. I'm in better health in my 40s than before! Gastric sleeve surgery opened a whole new world to me physically and mentally. Here's my latest post on my Down the Scale blog:

    https://downthescale.com/2018/03/07/...ge-embrace-it/

    Best,
    Jen
  2. Put those Work Out Clothes On

    I'm finally getting back into a routine now that my kids are back in school! Yeah! It feels good to have a schedule, but I still find it hard to make working out a priority. I find if I put my work out clothes on, I'll do it. Here's my latest blog about it:

    https://downthescale.com/2017/09/15/...rior-clothing/

    Have a great week!
    Jen
  3. Anniversary of My First Half-Marathon!

    I can't believe it's been a year since I ran my first half-marathon! Here's my story at:

    https://downthescale.com/2016/05/18/...thon-and-more/

    What goals have you accomplished since you've had surgery? Please share!
  4. Faster than a Slug!

    From my Down the Scale Instagram account:

    As I was making my way home on this morning's run, I jumped over a slug who was just moseying along. My run was slow, but the slug reminded me that any run is better than none! #gastricsleeve #willrunforcoffee #lifeaftervsg #running #downthescale #fasterthanaslug

    The cartoon I posted is there and also on my Facebook page:
    https://www.facebook.com/downthescal...type=3&theater ...
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

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