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So, tomorrow's my 49th birthday and I'm not shy about it. I'm in better health in my 40s than before! Gastric sleeve surgery opened a whole new world to me physically and mentally. Here's my latest post on my Down the Scale blog: https://downthescale.com/2018/03/07/...ge-embrace-it/ Best, Jen
I'm finally getting back into a routine now that my kids are back in school! Yeah! It feels good to have a schedule, but I still find it hard to make working out a priority. I find if I put my work out clothes on, I'll do it. Here's my latest blog about it: https://downthescale.com/2017/09/15/...rior-clothing/ Have a great week! Jen
I can't believe it's been a year since I ran my first half-marathon! Here's my story at: https://downthescale.com/2016/05/18/...thon-and-more/ What goals have you accomplished since you've had surgery? Please share!
From my Down the Scale Instagram account: As I was making my way home on this morning's run, I jumped over a slug who was just moseying along. My run was slow, but the slug reminded me that any run is better than none! #gastricsleeve #willrunforcoffee #lifeaftervsg #running #downthescale #fasterthanaslug The cartoon I posted is there and also on my Facebook page: https://www.facebook.com/downthescal...type=3&theater ...