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  1. JLPSch's Avatar

    Time to Get Uncomfortable Again

    by
    JLPSch
    , 09-20-2016 at 04:46 PM
    I remember being so uncomfortable after surgery. You're sore, confused and exhausted. And then you get used to your sleeve and enjoy the weight loss! And then you plateau...well, this is my story at least.

    Now that I'm three years out, I find that I can get comfortable where I'm at in my weight loss journey. Sometimes it means I slide back into bad habits and exercise less. This is one of those times. I'm working on it though! Read all about it on my own blog, https://downthescale.com/2016/09/19/...uncomfortable/ ...
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  2. JLPSch's Avatar

    Sharing my Story

    by
    JLPSch
    , 09-13-2016 at 10:27 AM
    Hi, there! I'm three years out from my gastric sleeve surgery. One of the most important things that I've learned is that is an ongoing journey. I have before and after photos, but I am still working to maintain my weight loss, lose a bit more, and more importantly, stay healthy mentally and physically.

    I've been writing my story on my own blog called Down the Scale, www.downthescale.com I hope my story will help others. For me, sharing my story as helped me, too!
    ...
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