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JLPSch

  1. JLPSch's Avatar

    Happy Global Running Day!

    by
    JLPSch
    , 06-07-2017 at 09:55 AM
    Although I started Couch to 5K before surgery, running is one of the best results of my surgery. It gives me a sense of accomplishment, peace and helps me maintain my weight loss. Here's my latest blog post about running:

    https://downthescale.com/2017/06/07/...-the-distance/

    Best wishes and go and run/walk today!
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    My Journey Began 4 Years Ago!

    by
    JLPSch
    , 05-30-2017 at 08:43 AM
    It's hard to believe, but my gastric sleeve journey started four years ago with me sharing the news on my blog, Down the Scale. Here's how it all began...

    https://downthescale.com/2013/05/29/the-o-word/

    It's still the best decision I made!
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    Face to Face Friday

    by
    JLPSch
    , 05-26-2017 at 08:45 AM
    Is anyone on Instagram? I started an account for my blog Down the Scale and I'm enjoying seeing other people who have had gastric sleeve surgery. Here's the link to my account: https://www.instagram.com/down_the_scale/

    And here's my latest post:

    Click image for larger version.  Name: facetoface5262017.jpg  Views: 373  Size: 66.8 KB  ID: 26775

    I love comparing before and after photos. It keeps me inspired!

    Happy Friday!
    Jen
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    Really, No One Watches You in Boot Camp

    by
    JLPSch
    , 05-24-2017 at 11:27 AM
    I used to hate group exercise classes before surgery, but now I'm getting used to them again. Here's my latest post about doing my first boot camp since surgery:

    https://downthescale.com/2017/05/24/nooneiswatching/

    Do you feel better about exercising after surgery?

    Take care,
    Jen
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    Comments 11 Comments
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    Best Mother's Day Gift

    by
    JLPSch
    , 05-15-2017 at 08:52 AM
    I hope everyone had a fantastic Mother's Day! One of my favorite gifts are handmade cards from my children. My daughter wrote a wonderful poem in which she called me a runner. I'm so happy my children see me as a healthy person! Here's the whole poem on my Instagram account:

    https://www.instagram.com/p/BUGNn5al...down_the_scale

    Have a great week!
    Jen
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