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I'm finally get back on track after the holidays? How about you? It's not always easy, but I'm actually happy to get back to an exercise routine. I always feel better after I exercise. Here's my take on it on my blog: https://downthescale.com/2017/01/10/...he-right-foot/ Hope everyone's new year is going well!
The Thanksgiving before I had gastric sleeve surgery, I ran m first 5K. It wasn't pretty, but I did it! Every year I run one and while they aren't as physically as hard, they can be mentally hard. Here's my latest story about this year's Turkey Trot https://downthescale.com/2016/12/01/...gh-the-stress/ Anyone else start running after surgery? I'd love to hear your stories! Take care, Jen