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JLPSch

  1. JLPSch's Avatar

    Five Years Running.. Literally

    by
    JLPSch
    , 12-01-2016 at 01:30 PM
    The Thanksgiving before I had gastric sleeve surgery, I ran m first 5K. It wasn't pretty, but I did it! Every year I run one and while they aren't as physically as hard, they can be mentally hard. Here's my latest story about this year's Turkey Trot

    https://downthescale.com/2016/12/01/...gh-the-stress/

    Anyone else start running after surgery? I'd love to hear your stories!

    Take care,
    Jen
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  2. JLPSch's Avatar

    Sharing my Story

    by
    JLPSch
    , 09-13-2016 at 10:27 AM
    Hi, there! I'm three years out from my gastric sleeve surgery. One of the most important things that I've learned is that is an ongoing journey. I have before and after photos, but I am still working to maintain my weight loss, lose a bit more, and more importantly, stay healthy mentally and physically.

    I've been writing my story on my own blog called Down the Scale, www.downthescale.com I hope my story will help others. For me, sharing my story as helped me, too!
    ...
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