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binalyn

  1. Six Weeks Out....and NOW you want to have a panic attack!?!

    Panic set in and set up within a blink of an eye....

    I was planning my activities for tomorrow and realized that I needed to go the grocery store. As I started to make out my grocery list, it hit me - you're about to enter phase 4 - which equates to solids and your forever sleeved life eating style!

    Panic....Panic....Panic...Panic.....

    What does this mean?
    What do I eat?
    How do I keep this weight loss going? I have too much to lose to
    ...