Hi All,

I have been following a program which allows me to eat small portions that can easily go down after the surgery in which we can fuel ourselves properly in a easier way so it can aid in the healing and success of the gastric sleeve surgery. I’ve learned to eat again (normally), I have a huge support system, and most importantly I am on track to living a healthier lifestyle. The program is consisted of eating 6 meals a day. (5 small portions from the company) and 1 meal in which ...

Tags: healthy, lifestyle, lifestyle changes, program, weight loss journey

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November 1st 2017 surgery Report

Hello All!

I created a new group called, Positive Thinking That Lead To Positive Changes

Come check it out and please share a positive thought, idea or affirmation! I know that I love positive mind thinking and it helps when I need a lil uplifting! I hope you all find inspiration in this group!

Be well and be happy!


Gracie

Tags: lead to, lifestyle changes, positive, positive changes, thinking that

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Uncategorized Report