Day 1 of my Pre Op Diet.
by
, 06-25-2013 at 09:23 AM (1807 Views)
So... I got my skim milk nice and cold, put it in my magic bullet with my protein powder and blended for a few seconds (the kids were still sleeping). It smelled delicious! I took one drink and I felt like I swallowed the whole thing. It was so "heavy" in my stomach. I forced the rest of it down. Now I feel so full, too full. It just keeps "repeating", I am so afraid I am going to throw it up. I am not sure how I am going to do these 4 times a day? My sister told me to try it with water, instead of skim milk, so that's my plan for after work. (I am horrified at the thought of getting sick at work)
Anyone else have this issue?