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I recently read the following information while searching for a topic for a paper I am preparing for for one of my psychology courses and found it not only enlightening but beneficial for those who may be living with a similar situation. ~ Shannon "Science is currently seeking ways, from behavioral to pharmaceutical interventions, to prevent addiction transfer from occurring after weight loss surgery. Ensuring patients undergo adequate psychological screening before ...
It's been one week since I posted a blog about over utilizing the scale (refer to "A Constant State of Flux" 5-17-2018.) Since that time I have scaled back the need to weigh myself in that I have not done so since said posting. I can count down the many reasons I chose to take this route, but in reality, it is because I was beginning to feel frustrated and a bit depressed when I was not seeing results despite my efforts to increase my exercise regimen and track what I am consuming on a ...
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