I was doing so well on my new eating plan (I refuse to call it a diet, I hate that word! I have been hearing it since I was a child), any way, I was doing well until last night. I was working on some new jewelry pieces and the hungries hit. I had a healthy snack, something with crunch and a little sweet (Kind bar), but it wasn't enough. I couldn't get focused back on my craft and I ate a bowl of dry cereal and then a bagel, and a little Debbie's oatmeal snack cookie. I felt "full" after the bagel, but I kept on the binge. I really had a bad case of the guilts and it made me so sick to my stomach. I know it is about the journey, and I will have setbacks, but I promised myself that this time I would confess all my sins and be honest with my self and you all. I'll be doing a little more exercise this weekend to make up for this binge. Thanks for reading my rant!