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  1. Shirl's Avatar

    One-Year Sleeversary notes and thoughts

    by
    Shirl
    , 05-19-2017 at 02:50 PM
    Recovery Time:

    Post surgery I recuperated very quickly, too quickly, I felt great and energetic. I started walking immediately, taking 5-10 minutes walks every hour I was awake the first three days, and gradually increasing until I was walking 30-45 minutes straight. I started low-impact cardiovascular exercise after my one-week post-op check-up. While walking is highly recommended immediately post-op (mainly to avoid blood clots and to assist the CO2 left over from surgery), there ...
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    Uncategorized Report Report
    Comments 5 Comments
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  2. Terri P's Avatar

    "My Journey"

    by
    Terri P
    , 06-08-2013 at 08:35 AM
    I had never had a problem with my weight. In fact, I had considered myself lucky because I ate what I wanted and never had to worry. However, after a son, a badly broken ankle, various medications and a diagnosis of fibromyalgia, my weight piled on layer by layer until I felt like an empty shadow of myself. Ultimately, I became so ashamed, I basically became a recluse. Refusing to go anywhere, I always wear black and rarely leave my house unless absolutely necessary. I had never made any friends ...
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    Uncategorized Report Report
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  3. tired of being FAT's Avatar

    My Goal's !!!

    by
    tired of being FAT
    , 09-23-2012 at 07:27 PM
    9/26/12: (317) Date Of Surgery
    12/26/12: (287) 3Months Post Op
    3/26/13: (250) 6Months Post Op {1st Goal}
    6/26/13: (200) 9Months Post Op {2nd Goal}
    9/26/13: (180) 1Yr Surgerviersry { A Goal I Never Thought I'd Have}
    Categories
    Uncategorized Report Report
    Comments 3 Comments