Breath. I remind myself, it is progress, not perfection. Breath.

I don't know why this is such a mental struggle, well I do, but, still, the head games we play on ourselves... when does it ease up?

I am not anywhere near unpacking and putting stuff away. I have two boxes full of files I need to go through, and I am avoiding. The guest bed is full of stuff I probably need to throw away. I have shoved a few things on the shelves in my closet that I need to hang up. ...

Tags: exercise and fitness, macros, nsv, nutrition, post op update

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It has been 2 weeks since my surgery. I am feeling great. I did overdo it a bit yesterday and my stomach is tender and achy today, but not painful.

I made it through my 2 weeks of full liquids and I am ready to start pureed today. The first week was sooooo hard to drink anything even a little bit thick that I never thought I would be ready for pureed by the end of week 2. But I am drinking great now. Can even drink larger amounts in one swallow which has really helped in getting ...

Tags: post op update

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