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So I lost another pound and am now officially just overweight. Woohoo!! My BMI is 29.9! So freaking happy! Did my run tonight and it was great. It was pretty dark but I was careful. I had a great run. Warm up, 10 min run, 5 min walk, 10 min run, cool down. That's it. Felt pretty good. Came home and decided I deserved a reward for all my hard work with my running. Got on my Amazon Prime account and ordered some new toys. Ordered some Brooks running shoes, a runners belt for my iPhone, ...
The reason for my post today is that I have spent time reading many message boards where people who have started the pre op diet have cheated and are asking if everything will be OK. This baffles me, I know it is difficult but I for one want to put myself in the best position possible when I have surgery next Tuesday. I would hate to have unnecessary complications or worst case have the surgeon call off the procedure. I have worked hard in getting to this point and would not want to jeopardize ...
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