With my first desk job, I find myself at a top weight in two years. I am trying to incorporate more workouts and eating healthy. I found out recently that Zoloft (prescribed at my husband lost his job and we nearly lost our home) may have contributed to part of my belly fat. However, I know some of this is my diet and lack of activity.

In May, I started my first full-time desk job. The pay is incredible but the suffering my body is taking is horrible. It is nasty for my major back ...

Hello all -
I am not sure I can continue to eat all of the recommended food for all 7 days. Its seems like a lot of liquid. What would happen if I did not eat soup, or jello? Can I just go without? Trying to make my protein shakes interesting. UGH. Tips anyone? surgery 10-19