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time4change031113

  1. time4change031113's Avatar

    for my sleevers 1 year out or more..... how do you stay motivated?

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    time4change031113
    , 04-24-2015 at 05:28 AM
    Hi guys so im one year and one month out lost all the weight I needed to. Sometimes its easy to slip in a few chips w a meal (not often) but I do have a weakness w quest bars and sometimes I eat 2 as a snack. I have lost my motivation for working out too. Can anyone help suggest how you stay motivated etc? Thanks!
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    Cleaning my closet out!!!! :)

    by
    time4change031113
    , 04-21-2014 at 01:43 PM
    So I have surgery a month ago and all of my pants are wayyy to loose! I am taking that as motivation and trying to sell them on ebay!!! In exchange to buy new clothes thats exciting!
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    meal ideas? im one month out and runninf out of ideas! helppp!please

    by
    time4change031113
    , 04-16-2014 at 04:06 PM
    please help
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    one month out.... can i have a slice of pizza?

    by
    time4change031113
    , 04-15-2014 at 08:48 PM
    will a slice of.pizza delay my progress? or should i wait intil 6 months later?
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    menstral and a little more hungry than usual

    by
    time4change031113
    , 04-12-2014 at 06:58 PM
    im exactly one month out. i think its almost that time of month i had scrambled eggs w turkey bacon for breakfast didnt finish all the eggs. went for a walk drank a protein shake. dinner had about 2oz steam chivken and broccoli from chinese store w a little soy sauce i feel like the chicken didnt have enough volume very thin meat. and i decided to try a protein bar for the first time and its sooo good (bariatric fusion choc fudge) and im able toveat tge whole bar. is that normal? did i not eat.enough ...
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