Hello All. I am nearly at my 7 month anniversary. I have been at 155 for about 7 weeks now. Why? I mean I know what I'm doing wrong, but I was wrong before and was still losing. Is 6 months when it all comes to a very slowwww halt? Back to basics right? Having to lose 20 more pounds for that last 2 months is maddening to me. Is it time to recalibrate? And how do you do that again? Because I will never do another protein shake again in my life! Thanks for any help.

So in the last week I have been adding a new thing to my diet (I'm 8 weeks out of surgery). It's called SWEETS. Wow it is so important to log every bite you put past your lips. So, though I'm not Catholic, I have given up SWEETS for lent (because Christ got me this far it is the least I can do..). Be aware, very aware of what you put in this newly formed stomach. Cheating is so different than bad habits. I little bag of sweettarts, 1/4 chocolate donut, blah blah blah a day is a bad habit coming ...

Is it the vitamins, cheese, iron pills? Sorry but pooping every third day can't be healthy! So should I be religious with the stool softener?? Ugh!!!

I know I know, don't give up hope. I can only keep doing what I'm doing and pray pray pray. No one knows the secret formula except hope. I really hope I lose more than this..

64 oz of water but I have to wait 1/2 before I eat and 1/2 hour after? This "new" habit is driving me crazy. No wonder I'm only getting in about 40 oz of water a day. Any suggestions?