I'm almost four years out for surgery, but I still find it necessary and important to change things up. I haven't been feeling 100% these past few months and I finally decided to do something about it. I'm sharing my story at my blog at:

https://downthescale.com/2017/02/28/...ertain-waters/

What changes have you been making since you've had surgery?

Best wishes,
Jen

14 Days since surgery and feeling pretty good. Now that I can have thicker liquids I am able to get more calories in which has helped my energy level. Getting the fluids no problem. Lesson learned so far, keep using Miralax during these stages. The train got stuck at the station and that was not fun but we got it moving again!

I am trying a little egg salad today, just had a few bites and chewed it well and no issues so far.

I feel very fortunate to have not ...