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delisa

HELP!! Surgery in 2 days

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Hello
So I started working out and eating better and lost a total of 14 pounds within the first 2 of 3 weeks. Now on my last week before surgery I told my dr I felt really weak and dizzy and they advised me to go back to the diet I was doing the prior week of 2 protein shakes, water chicken and vegetables with fruit. I have done that and been drinking even more water then before and I have gained 5 pounds back. My trainer said it might be water weight I have gained back. I am freaking out. I have been putting cajun seasoning on my grilled vegetables and I am not sure if thats bad for me. I didn't ask my dr. I am going to do only liquids for the next 2 days until surgery with a light workout I hope this will bring my weight back down the 5 pounds I gained back. Talk about a struggled. Does anyone have any advice? Please help.Am I being over paranoid?

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Comments

  1. woodi618's Avatar
    You are being over paranoid. Your surgery will be the tool to lose and keep your weight off if you follow thru and eat properly. Whether you fluctuate a few pounds over a few day period will not cancel your surgery. I am 54 days post op.