6 months out - frustrated
by
, 06-26-2015 at 08:12 AM (2714 Views)
So I am 6 months out. I was constistently losing 2 lbs a week for a few months. Then all of the sudden 3 weeks ago I quit losing. I am not doing anything different, I just must be at a stall. I have never had one last 3 weeks! So 3 weeks without any weight loss has me so depressed. I want to cry. I feel like I am failing. It's hard to keep a positive attitude when the scale stops. I was ok with the first week, and even the second week. But when I weighed this week, I am not ok with it anymore. It really has me upset. What should I do? Just keep doing what I'm doing and it will pass? Or change things up a bit?