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Terribj

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    Pep Talk

    by
    Terribj
    , 12-30-2013 at 07:02 AM
    I have been reading posts for over a month now and wanted to give a little pep talk talk to people who think they are stalling or not losing enough. I am you before surgery. I am in month 2 of my requirements for insurance coverage.
    I eat 1500 calories a day, I exercise 6 out of 7 days a week and for the 6 weeks I've been doing this I have lost 1 pound. yes, 1 pound... ( my trainer says I should feel good to go from 3 knee pushups to 4 toes pushups - I laughed out loud)
    So for everyone ...
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