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Originally Posted by desertflower I came across this list of things to do instead of snacking. 50 Things to do instead of snacking 1. Imagine the new healthier you 2. Walk around the block 3. Call a friend 4. Make a list of your Top Ten Reasons to Lose Weight 5. Make a To Do list 6. Turn on music and dance 7. Jot a thank you note to someone 8. Go to bed early or take a nap 9. Read a book 10. Blog or journal 11. Give yourself a manicure ...
Originally Posted by meeenooo83 can we use vinegar in our lentil soup ?
Originally Posted by meeenooo83 tried to do more excersize tried to iuncrease calori tried to decrease calori what else i cry now every time i go no scale what to do more????????
Originally Posted by meeenooo83 dear freainds ihad my operation 36day ago was losing weight but istoped losing weight 2 weeks ago in the same weight iused to reach with diet when iwas doing real true one soooooooooooooo ifeel so frustrated ?did igo through all thatt to just rech same weighh iused to stop at????????? and whhy is that happining although idont eat at alllllllllllllllll
Originally Posted by techteacher You might want to try toasting it first.