so I finally had my shoulder surgery on 4/6/21. They were able to do it arthroscopically thankfully & remove all the calcium & arthritis & repair the tears w/o any anchors. Yesterday I had my follow up & my stitches were taken out. I can begin PT next week & can slowly start to work my way out of the sling & can drive again since I'm no longer on pain meds. Still can't vacuum or lift anything over 5lbs until PT clears me. I have been getting cabin fever & eating sweets ...

Happy New Year, Everyone! Hope everyone is keeping well with the journey during these COVID times. I need your help keeping me accountable on my journey! So I have created a youtube channel focused just on my weight loss journey, please check it out! I love and welcome any input or support my RNY family has to offer look forward to chatting with all of you soon

https://www.youtube.com/channel/UC7Q...xqTWLNNMGZAYzw

Sorry every. It was a hard Thanksgiving. And I was not in a good state of mind. But after some soul searching Ive decided to buckle down and get back on task. Thanks for letting me vent.

Hello all. I know I haven't participated but I do visit often and read the posts. This past October marked 3 years since my VGS. I got down to 140 and since covid may 2020 I bounced back to 165. I stopped going to the gym because I have concerns about saftey covid precautions but I do have a personal trainer who visits 3 times a week. I noticed that outside of work, I dont socialize anymore and am developing anxiety when I do. This causes me to want to eat. Oh, and boredom causes me to want to ...

just curious to see how many have jumped onto the keto bandwagon & everyone's thoughts on it? Tomorrow is my first day back to work of the school year & there will be many changes this year. Hopefully everything goes well & we all adapt to the situation & that there won't be lay offs like other school districts have had. Wishing everyone a healthy school year & a Blessed Sunday