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  1. New day

    Sorry every. It was a hard Thanksgiving. And I was not in a good state of mind. But after some soul searching Ive decided to buckle down and get back on task. Thanks for letting me vent.
  2. The HARDEST Thanksgiving yet.

    Hello all. I know I haven't participated but I do visit often and read the posts. This past October marked 3 years since my VGS. I got down to 140 and since covid may 2020 I bounced back to 165. I stopped going to the gym because I have concerns about saftey covid precautions but I do have a personal trainer who visits 3 times a week. I noticed that outside of work, I dont socialize anymore and am developing anxiety when I do. This causes me to want to eat. Oh, and boredom causes me to want to ...