find it harder to follow the plan this time? I do. I was like a low-carb hi-protein freak when banded. I stayed under 20 carbs a day - EVERY DAY. I drank protein shakes like they were going out of style. I walked the track at the park daily and did wii Fit. I did all this like a nut for 9 months straight until my complications became too much to handle (from the horrid band).
This time around protein shakes literally make me throw up. I am walking but not like before. The thought of long-term lowcarb makes me cringe. I will put in the work but it just feels like the lapband experience ruined me a bit.