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  1. #1
    Gastric Sleeve Member N2DVN's Avatar
    I have had a gastric sleeve.
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    Val
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    01/24/2012
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    Dr. Almanza
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    Default Awesome Recipe - One Ingredient "Ice cream"

    Found this recipe last summer. It is wonderful.

    One-Ingredient Ice Cream


    "This recipe is dairy-free, nut-free and completely vegan, so almost everyone can enjoy it. All you’ll need is one very ripe banana and a food processor or blender.

    Peel the banana and chop it into slices about 1/2 inch wide. Place in a ziploc bag or container and stick it in the freezer for at least 1 hour (overnight works best).

    Once it’s frozen, remove the banana from the freezer and drop the pieces into a blender or food processor. Puree until smooth.

    Enjoy! Frozen bananas have a natural creaminess that gives this snack or dessert a surprising richness."



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  4. #2
    Gastric Sleeve Member ACE's Avatar
    I have had a gastric sleeve.
    Surgery date
    09/13/2011
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    Rothchild
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    Colorado
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    Default Re: Awesome Recipe - One Ingredient "Ice cream"

    Bananas make great "ice cream " lol I love that but i like mine with extra fruits and usually i add protein powder so i am getting extra good stuff but then i can only eat like 2 bites at a time Thanks for posting this i didnt know how many people knew this nice little recipe lol
    "Its Not Hard Its Just New!"
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  5. #3
    Gastric Sleeve Member flowergirl's Avatar
    I have had a gastric sleeve.
    Name
    Lisa
    Surgery date
    11/01/2011
    Surgeon
    Dr. Fernando Garcia
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    Aug 2011
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    Default Re: Awesome Recipe - One Ingredient "Ice cream"

    Thanks for this idea....I'm going to try it.


  6. #4
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Name
    Judie
    Surgery date
    06/17/2011
    Surgeon
    Dr. Kelly
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    Jun 2011
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    06-03-2015 09:10 PM
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    Default Re: Awesome Recipe - One Ingredient "Ice cream"

    Here's another good one - basically just milk... Voluminous Vanilla Ice Cream

    Created by MyFitnessPal.com - Free Calorie Counter

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  8. #5
    Gastric Sleeve Member flowergirl's Avatar
    I have had a gastric sleeve.
    Name
    Lisa
    Surgery date
    11/01/2011
    Surgeon
    Dr. Fernando Garcia
    Join Date
    Aug 2011
    Last Activity
    12-21-2014 11:40 PM
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    East Texas
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    Default Re: Awesome Recipe - One Ingredient "Ice cream"

    Thanks for the recipe. I will have to wait a few weeks on that one. Dr. told me to hold off on milk products for about three or four weeks because they tend to make you gassy, and I already have enough of that.


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  10. #6
    Gastric Sleeve Member Gwyn's Avatar
    I have had a gastric sleeve.
    Surgery date
    12/08/2011
    Surgeon
    Dr. Helbling
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    Oct 2011
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    Default Re: Awesome Recipe - One Ingredient "Ice cream"

    I haven't had my surgery yet, but I have a little ice cream type thing that I like to make too. I freeze blueberries (it works best with berries taht aren't red because the red ones tend to get sour) and then put them in a coffee cup. I pour milk over the top of them and put in one splenda packet. Let it sit for aboung 30 seconds to a minute. Then stir it up. The berries freeze the milk and make it like blueberry ice cream.



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  12. #7
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Name
    Judie
    Surgery date
    06/17/2011
    Surgeon
    Dr. Kelly
    Join Date
    Jun 2011
    Last Activity
    06-03-2015 09:10 PM
    Location
    Imperial, MO
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    Default Re: Awesome Recipe - One Ingredient "Ice cream"

    Quote Originally Posted by flowergirl View Post
    Thanks for the recipe. I will have to wait a few weeks on that one. Dr. told me to hold off on milk products for about three or four weeks because they tend to make you gassy, and I already have enough of that.
    True they can do that! You can use almond or soy or rice milk too, for those who cant use regular dairy. Good luck!

    Created by MyFitnessPal.com - Free Calorie Counter

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