i'm 2 months out and i still have a hard time with plain water. I drink cool or room temp iced tea. I drink 2 24 oz water bottles of tea during the day 1 8 oz protein in the am and try to get at least 1/2 another 24oz bottle between 5pm and bed. Some days are better than others. I can do 3 sips at a time them i have to have a break
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