Well Sleevers,
Hope you are all having a wonderful day... 22 Days Post Op this morning, traveling the last 3 days, and this morning when I checked my weight is at 245.5, this is 1 pound increase. So the Post Op Party (Honeymoon) is over, I can no longer loose weight by sitting in the office, It's time for WORKOUT with JPMLVM, minus the spandex..... I'd say we have to find a gym, but we have a complete gym in the house, plus a hot tub, miles of walking area, Mmmm..... Problem solved! Actually my problem is with 90% Carbs gone and 1/2 a cup a coffee a day, My energy level is loooooow.... I got to kick my own butt into gear.... That or hook up an IV from the coffee machine, either plan will work... One requires a whole bunch of rubber tubing, the other a famous Taekwondo spin kick where you kick your own self in the butt. There is actually a Web Site with that exact title..... Anyway I am onto my chosen path... Got to call the pharmacy to see how much rubber tubing they got in store... Which did I choose...... You will have to find out tomorrow...
Have a Great Day!!! J
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