My mind is in a whirlwind over RNY. The visit with the surgeon yesterday has me thinking if going from sleeve to RNY a risk to take. From research RNY/gastric bypass is risky in itself. So, I'm wondering, am I damaging myself just to second chance a slim life because I made bad eating choices. Surgeon has given me 6 weeks to lose. He didnt give a specific amount of lbs to lose. He just said no carbs, no rice, bread, etc. Everything low-fat. Exercise 6 days a week. One protein shake a day. And no sodas. Basically he said anything outside of the produce section and seafood & chicken, stay out of. The ball is in my court and I am losing as much as I can by July 28th.
So, thanks to all supporters here, I read post that can help me along the way and have put together a menu for 6 weeks. Its redundant, but it works for me. And its a menu I can stick with.
And you would think since my stomach is smaller it will be crazy of me to not lose from simple instructions.