So I've always been a walker, even when I was fat, and since surgery I kept up the walking until I started a running program. I just got my first little Apple Shuffle (yes, I am behind the world in technology), and the difference is amazing! I can run at least twice, sometimes three times what I used to! All because of my amazing collection of Broadway show tunes. (Yes, I'm a Broadway geek.) I can't sing and dance, but I sure can run in the woods to "In the Heights" or "La Vie Boheme" or "The Heat is on in Saigon." Totally fun.
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