Weight loss
3 months - 50
6 months - 80
9 months - 100
12 months - 120
18 months - 150
ideal - 172 pounds lost
Fitness
5k / month (my husband thinks this is not aggressive enough... thoughts?)
3 months - begin hundred pushup challenge: Welcome to the one hundred push ups training program
6 months - begin couch to 5K: The Couch-to-5K ® Running Plan | C25K Mobile App
9 months - run / jog 5K
12 months - Insanity
18 months - 3 mile mud run
Bookmarks