Wondering if anyone else has experienced any plateaus along the journey? Since November, I have only lost 2#s. I just don't get it. My calories have averaged about 774 per day & my doc only wants me at 800/day. I log all of my food intake & take my vitamins as well. I exercise at lease 30 minutes per day - 5 days/per week. I am concentrating on my protein intake & avoiding carbs.
Looking for any suggestions or feedback from anyone else in this boat?
I still have a long ways to go, but can't believe this plateau is taking so long to get over. Thoughts? I had surgery August 2013.