Hey guys, some of you know I just had surgery almost 3wks ago. I am feeling like Im not doing anything right!! Yea Ive lost some weight but I feel miserable after I eat, I usually have to use the bathroom before I am even done eating and then I feel extremely weak and kinda nauseous and need to lie down. Is this dumping? I never know what to eat really also, I was given a short list of foods that I can have by the doc...ckn salad, pureed soup, and turkey chili...there has to be more options?? What were you eating 3wks out? I can barely drink the protein shakes, does anyone have any better options for protein? I can not finish one shake, they are thick and taste like medicine to me. I get so hungry at times and I want the old foods..pizza, Chinese, lasagna..you name it! Ill admit that I have bought and eaten veggie chips, they are the only thing that doesn't make feel like I need to run to the bathroom and then lay down. but I know I cant have chips yet, Ive even snuck in some cheese puffs because they melt in my mouth and I feel fine after eating them. Right now I am afraid to try too much. I am so scared as soon as I can eat that I am gonna be in the old eating habits..ugh! The support groups closest to me are over an hour away so not real convenient. I feel alone and like I am totally failing at this..some one please help!
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