When I'm out and about I get a gladiator smoothie from Smoothie king. Its low carb and has 40-45 grms of protein in the small size. if it increases in the bigger sizes it doesn't say. I may be the last one on earth to know this but I wanted to share anyway. Today I realized I could have a protein enhancement added to it. Its 45 grms of protein. That's possibly 90 grms of protein in a drink that takes me half the night to drink. It fills me up. I'm totally stoked about this since I struggle to get in my protein. If I missed the memo just don't tell me!