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  1. #1
    Gastric Sleeve Member Mscheveous's Avatar
    I have had a gastric sleeve.
    Name
    Jenn
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    04/22/2013
    Surgeon
    Dr Keith Gersin
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    May 2013
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    05-10-2015 09:17 AM
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    Default Cauliflower Pizza Crust Recipe - OMFG!

    Ok, so..for those of you who have not seen this recipe yet I figured I would come here and post it. I made it tonight for dinner and you honestly couldn't tell that it wasn't pizza (thin crust of course). It browned nice and yummily and you can pick it up and eat it just like a slice!..What a healthy little piece of heaven..

    I also added in 1 scoop of unflavored protein powder for just a bit more protein and with the ingredients I used and cutting it into 6 slices each piece was only 112 calories, 5 carbs, 4 fat, 12 protein, 285 sodium and 3 sugar. Well worth taking a peek if you miss pizza and are cleared for normal foods!

    *edited* Oh yah, I used Low Fat Cream Cheese instead of the Goat Cheese, but that was what I had on hand. =)
    *edited* I just needed to edit it again to let you all know this also reheated awesomely! Held together wonderfully and still tasted just as yummy.

    The Secret To Perfect Cauliflower Pizza Crust Detoxinista



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  4. #2
    Gastric Sleeve Member ACE's Avatar
    I have had a gastric sleeve.
    Surgery date
    09/13/2011
    Surgeon
    Rothchild
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    Aug 2011
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    Colorado
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    Default Re: Cauliflower Pizza Crust Recipe - OMFG!

    That looks awesome i am going to have to get pizza stuff and try it Thanks for posting it.
    "Its Not Hard Its Just New!"
    I have officially lost 303 lbs and am glad its gone! Transforming from caterpillar to butterfly to phoenix!


  5. #3
    Gastric Sleeve Member Mscheveous's Avatar
    I have had a gastric sleeve.
    Name
    Jenn
    Surgery date
    04/22/2013
    Surgeon
    Dr Keith Gersin
    Join Date
    May 2013
    Last Activity
    05-10-2015 09:17 AM
    Location
    NC
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    227
    Said "Thanks" 43 Times
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    Blog Entries
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    Default Re: Cauliflower Pizza Crust Recipe - OMFG!

    Your most welcomed - it was just so awesome I had to come share it, the creator deserves a statue of gold for that one.. LOL



  6. #4
    Gastric Sleeve Member Kasi's Avatar
    I have not had a gastric sleeve.
    Join Date
    Jun 2013
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    09-23-2013 07:40 PM
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    West Texas
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    Default Re: Cauliflower Pizza Crust Recipe - OMFG!

    AWESOME!!!! Next on my to do list- make spaghetti squash and cauliflower pizza!

  7. #5
    Gastric Sleeve Member Mscheveous's Avatar
    I have had a gastric sleeve.
    Name
    Jenn
    Surgery date
    04/22/2013
    Surgeon
    Dr Keith Gersin
    Join Date
    May 2013
    Last Activity
    05-10-2015 09:17 AM
    Location
    NC
    Posts
    227
    Said "Thanks" 43 Times
    Was Thanked 44 Times in 41 Posts
    Said "Welcome to Gastric Sleeve" 105 Times
    Blog Entries
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    Default Re: Cauliflower Pizza Crust Recipe - OMFG!

    I've never tried spaghetti squash, I would always julienne zucchini...how is the squash?



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  9. #6
    Gastric Sleeve Member Don's Avatar
    I have had a gastric sleeve.
    Surgery date
    09/19/2013
    Surgeon
    Alok D Gandhi, DO
    Join Date
    Jun 2013
    Last Activity
    08-23-2015 03:59 AM
    Location
    Rochester, New York, United States
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    Default Re: Cauliflower Pizza Crust Recipe - OMFG!

    This worked so well! I salted the water, put the oregano and some crushed garlic right in the water when the cooked it. If you’re a pesto fan it really lends itself well to pesto sauce and some oven roasted cherry tomatoes!
    Have you ever used the the “riced” cauliflower to make couscous? IT’s excellent and the texture is such a dead ringer it’s uncanny. You just strain the cauliflower and no need to ring it out. season it how you’d like your couscous and it’s delicious (sometimes i cook it in chicken stock instead of water).Eric Ripert made it on his show once


  10. #7
    Gastric Sleeve Member Lea's Avatar
    I have had a gastric sleeve.
    Name
    Lea
    Surgery date
    01/21/2013
    Surgeon
    Dr. Attiles
    Join Date
    Apr 2011
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    01-13-2014 08:33 AM
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    Upstate New York
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    Default Re: Cauliflower Pizza Crust Recipe - OMFG!

    Wow...I am making this! Thanks for posting

  11. #8
    Gastric Sleeve Member Mscheveous's Avatar
    I have had a gastric sleeve.
    Name
    Jenn
    Surgery date
    04/22/2013
    Surgeon
    Dr Keith Gersin
    Join Date
    May 2013
    Last Activity
    05-10-2015 09:17 AM
    Location
    NC
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    Default Re: Cauliflower Pizza Crust Recipe - OMFG!

    Quote Originally Posted by Don View Post
    This worked so well! I salted the water, put the oregano and some crushed garlic right in the water when the cooked it. If you’re a pesto fan it really lends itself well to pesto sauce and some oven roasted cherry tomatoes!
    Have you ever used the the “riced” cauliflower to make couscous? IT’s excellent and the texture is such a dead ringer it’s uncanny. You just strain the cauliflower and no need to ring it out. season it how you’d like your couscous and it’s delicious (sometimes i cook it in chicken stock instead of water).Eric Ripert made it on his show once
    I've never had couscous before - how do you cook the Cauliflower when your doing it? I am anxious to give it a try!



  12. #9
    Gastric Sleeve Member Kasi's Avatar
    I have not had a gastric sleeve.
    Join Date
    Jun 2013
    Last Activity
    09-23-2013 07:40 PM
    Location
    West Texas
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    Default Re: Cauliflower Pizza Crust Recipe - OMFG!

    Put your cauliflower rice in an inch or two of boiling water for about 5 minutes or so, I imagine. Doesn't take long. I'm going to try it with chicken stock and seasonings.

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