It's 3PM in the afternoon, I did not anything all day and I'm not hungry so I'm not eating....I don't care about the fact that I need the nutrition, blah, blah, blah I just don't feel like eating anything today. Why because I'm not HUNGRY. I know I should eat, I know I need to eat but I just don't want to..So What, I'm not eating. This is the conversation I was having with myself yesterday and I have it often because of the lack of hunger and not wanting to eat. I finally gave in and went to the Wendy's drive thru and got some chili because I know I need to eat not because I want to but because I have to.
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