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  1. #1
    Gastric Sleeve Member Jester's Avatar
    I have had a gastric sleeve.
    Surgery date
    03/19/2012
    Surgeon
    Bernita Berntsen, MD, FACS
    Join Date
    Jan 2012
    Last Activity
    01-02-2015 05:15 PM
    Location
    Topeka
    Posts
    348
    Said "Thanks" 74 Times
    Was Thanked 67 Times in 60 Posts
    Said "Welcome to Gastric Sleeve" 40 Times
    Blog Entries
    3

    Default typical breakfast I eat..with pic

    2012-06-28_09-53-41_788.jpgI get some private messages of what is a typical meal for me. well I opened a photo album of foods that I eat to show people how little we eat and what we eat. I started with a breakfast that I have around 830-930 depending when work slows down enough and it keeps me going no hunger pains at all. remember we are after high protein this meal is 30 grams of protein about 340 cals but at my job the cals burn quick.
    day of pre op diet 331
    10/17 7 month ==242 ..89 lbs down
    Aug 1 224--- 110 lbs gone


  2. Gastric Sleeve Surgery With Weight Loss Agents
  3. #2
    Gastric Sleeve Member leesooim's Avatar
    I have had a gastric sleeve.
    Surgery date
    10/31/2011
    Surgeon
    Dr. Lomenzo
    Join Date
    Oct 2011
    Location
    Upstate NY
    Posts
    1,648
    Said "Thanks" 195 Times
    Was Thanked 213 Times in 182 Posts
    Said "Welcome to Gastric Sleeve" 24 Times

    Default Re: typical breakfast I eat..with pic

    A food photo album is a great idea. Thanks for sharing!
    Free Weight Loss Tickers at Weight Loss Center

    Pre-Op Diet: Didn't lose any weight!
    Morning of surgery: 2 2 0

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