Fingers crossed for you, Pam! I also do better with a little bit of complex carbs, but in the beginning I tried abstaining from them as much as possible. I'm going to look for the "Killer Dave's products and the Aldi bread also. It's a cold snow on the ground day in NJ and I am not feeling well
Had the virus symptoms last night and haven't eaten since my breakfast of yogurt yesterday AM, so I just tried a couple of tablespoons of grits at work and we shall see. Achy and feeling tired, but trying to put a couple of hours into my work day.
B: just mentioned 2 tbls. grits
L: not sure, but thinking yogurt or some soup depending on lots of things
D: written and planned was: leftover filet mignon on salad
S: tea, tea, and water
Hope everyone has a great day and enjoys their weekend!
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