When I was on liquids (I am post surgery by about 2-1/2 weeks), my husband was feeding me this liquid protein (can't remember the name, starts with an "S"). It makes me gag. The protein shakes are even worse (Unjury) and make me nauseous with the smell. I'm on full foods right now, but it's tough getting enough protein. I'm not eating much differently than I was before surgery, just way smaller portions. How much protein should I be getting a day?
PS: I don't eat seafood at all and have OCD so I can not handle raw meat.
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