Forgot to post last nite:
B coffee
L. Leftover beans and rice, 6" chicken quesadilla
D. Chicken with mushroom sauce over pasta, broccoli
Type: Posts; User: dachsie
Forgot to post last nite:
B coffee
L. Leftover beans and rice, 6" chicken quesadilla
D. Chicken with mushroom sauce over pasta, broccoli
B. Coffee
L. Turkey chili
D. Chicken chimichanga - mostly just the middle of it, bite of beans and rice - leftovers, chips and queso
B. Coffee
L. Grilled pork chop, steamed broccoli, applesauce
D. Italian sausage, roasted fennel and peppers over pasta
Congrats Kenson! That's great news! I've been so busy with the quilt show and then church stuff, it's been too long since I've checked in. I did get a 3rd place on my quilt which appraised for...
B - coffee
L - prosciutto and arugula flatbread
D - burger patty (no bun) and cheese fries
B - coffee
L- fish tacos, grapes
D - lemon chicken breasts, artichoke hearts, okra and tomatoes
Hey all. hope everyone is doing ok. I am bushed. Have been burning the candle at both ends lately. Still have the quilt show coming up Labor day weekend, then hopefully will get a rest.
B -...
My week is busy too jerzey. Only nite I will be home was tonite and I used it to get ready for the other stuff I have going on.
B - coffee
L - beef and chicken tacos
D - tri tip roast, mashed...
Hope everyone has a great weekend. Going to a b-day party tomorrow for my friend's dad. Just a relaxing day in the country.
B - coffee
L - pulled pork taco, pinto beans
D - Hamburger and chips
Hi all. So glad tomorrow is Friday!
B - coffee
L - pulled pork sandwich, pinto beans
D - Chicken breast, mashed taters, green beans, peach ice cream
Hey all - I did some roasted tomatoes last week and loved it so much I bought more. I bought the Villagio Marzano tomatoes at trader Joes. very good!!
B - coffee
L - roast beef sammie and chips...
b - coffee
l - shepherds pie, squash
d - steak, zucchini pie, grilled peach
B - coffee
L - Waffle, egg
D - cucuzza casserole, garlic toast
It's slowly getting better.
B coffee
L - BLT, cherries
D - cucuzza casserole, garlic toast, tomato slice
Hey all - I went MIA again due to back problems. Was in bed a couple of days because of it. I think I mentioned that I stained cabinets and I think that I did something then that got my sciatica. ...
Well, I spent this past weekend re-staining my cabinets. Was doing well and then I pulled my back getting into my car after church yesterday. Ugh!
B - coffee
L - Cheese and tomato panini
D -...
Yes, although last week I ate a few more sweets than usual with all the peaches so I didnt lose but am back on track now. Still have lost 17.5 lb in 9 weeks so I cant complain
Hey all - I have been super busy and have no been posting. I went to louisiana and got a 25# box of peaches that I had to can and process. I make peach habanero jam, peach jam, peach preserves,...
KJH - in the beginning you wont need a menu because you will only be able to eat very little. It may be a good idea to do that a little farther into the program though. Just follow the guidelines...
Yesterday's menu:
B - coffee
L - Bacon cheeseburger and fries
D - Ricotta and lemon pasta with pesto, baked tomato, squash
B - coffee
L - chicken, mashed potatoes, gr beans
D - shrimp and avocado salad, tortilla chips, peach
You will be fine Kenson. As long as its not a pattern you will be fine. A little fluctuation is going to happen.
B - coffee
L - Burger with roasted potatoes
D - Ribs, sweet potato, peas
I love them with soup.
B - coffee
L - Chic-fil-a chicken breast, scalloped potatoes, peas
D - salmon, mango rice pilaf, corn on cob, tomato slice
Today:
b - coffee
l - chicken soup, hush puppies
d - lobster mac and cheese, sauteed zucchini
Yesterday:
b - coffee
l - Madras lentils, nectarine crostata
d - lobster mac and cheese, sauteed zucchini